Make that three times this past week I've run (if you assume a Sunday->Saturday week). The original plan was to run around the lake twice, just to get some distance in since I'm no longer running those long Sunday runs. But it was hot. And I forgot my iPod armband holder thingie so I had to hold it the whole time. And I didn't have any water with me. And it was hot. And I'd only eaten some yogurt and granola all day. And did I mention it was hot?
It's not that I couldn't have run around twice, easily. I hope I can get back into the mentality of running longer distances by myself. If not, or at least until the weather cools off, I hope running 3 miles 5 times a week burns as many calories as running 5 miles 3 times a week.
And I hope I can drag my ass out of bed 5 mornings a week.
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